Friday, February 5, 2010

When Is “Strength” Not a Strength?

Author’s Note: Some of you have noticed that I haven’t blogged in months. Although I hate excuses—mine or anyone else’s—this post may help my readers understand.

My mother died in October after a summer-long illness. Her death came only a few weeks after my father-in-law had passed away suddenly. I thought I was handling everything quite well; I made the funeral arrangements, delivered the tribute at her memorial service and served as executor of her estate. For months I had been doing my best to keep my business running while going to the hospital or nursing home every day to ensure that my mother was well cared for. I wrote most of my blog posts and client reports in those sterile rooms, to the hum of my mother’s oxygen tank.

Even during the December holidays I was able to suck it up, shop, clean, cook dinners, entertain guests and play keyboards for several church musical events. I had quit writing anything; I was too tired, not interested and considered it a low priority. During this time I heard frequent comments from friends and colleagues along the lines of “You’re so strong” or “You’re the strongest person I know” or my favorite “You look great for all you’ve been through”. I wondered if they expected me to dress in black and wear no makeup. Unfortunately, their expectations fueled my desire to keep going and not disappoint them.

So it was quite a shock to buttoned-up and busy me when, after the holidays, the sneaky grief I had been holding back suddenly hit me during a remembrance service at church. At the end of the service I sat sobbing, unable to even get out of the pew, and upset that these strong emotions had hit me in a public place where I serve as a leader (Board chair). What would my team members think of this meltdown? After all, they were counting on me to help lead the way during a very difficult period for the church, a year in which 9 members had died. For the next few days I could barely get out of bed or pajamas.

Then a curious thing happened: I became energized and productive again, wanted to write and knew exactly what the topic of my next post would be. It had dawned on me during my grief meltdown that holding back that torrent of emotion in the interest of showing “strength” was not a strength at all. It also occurred to me that a lot of leaders in our organizations do exactly what I did, lest their followers perceive them as weak, ineffective or “too emotional”. The only thing any of us accomplishes by showing that kind of strength when we’re not feeling strong is for others to see us as “human doings”—going, going, busy, busy until we inevitably collapse in a heap as I did.

Most of our organizational policies and practices allow for a few days to a week of “acceptable” grieving for a loved one and then it’s back to business—or is it? Joan Didion, author of The Year of Magical Thinking, writes: “Grief, when it comes, is nothing we expect it to be . . . Grief has no distance. Grief comes in waves, paroxysms, sudden apprehensions that weaken the knees and blind the eyes and obliterate the dailiness of life.” A friend of mine whose sister and mother died a few years ago said that because we’ve come to expect instant everything in our world, people want and expect quick healing, whether from a physical illness or grief.

How many walking wounded are pretending to be OK as they go about their daily business? And how many grieving leaders keep it all inside so that their followers will admire their “strength”? Perhaps it’s time for us to treat both leaders and followers as human beings rather than human doings. I’m not suggesting that we lower our expectations about performance and productivity, or encourage people to indiscriminately spill their guts about personal issues, or return to a time when mourners wore black for a year. But maybe we need to allow for those waves of grief or sadness to wash over us occasionally so that we can regain our true strength. Sometimes a “fallow time”—or a pj day—can work wonders in restoring our energy and sense of purpose.

14 comments:

Unknown said...

Very nice post, you have an excellent writing style.

"Business as usual" has become a way of life for most of us. Do we take time off for a vacation, extra time around a holiday or an extended time-off for the grieving process?

Each person handles these moments in their own way and we should respect whatever that period of time is. But this is certainly not fostered in our business culture.

Welcome back!

Mary said...

Thanks for your kind comments on my post, Keith. I agree, "business as usual" has become a way of life, and yet, life has a way of changing in an instant. We're almost never prepared for that. The recession has caused many people to rethink business as usual as they find themselves unemployed or leading a wounded team.

Unknown said...

Wow. Read that and said "been there, done that"...and nearly the same things exactly. From that sound of the oxygen apparatus to the "hold it together" thing...yep, 10/2008 was my time, with my Mom.

Sooner or later, though, just like anything...it comes out. Slow, fast, right, wrong or highly inopportune (is that a word?) it does.

Thanks for sharing. I know after I write about personal things like this, a clarity emerges that wasn't there before.

Very nice post.

Mary said...

Donna, I'm so sorry for the loss of your mother. Several people have told me that their experience was similar to what I wrote. It's comforting to know that none of us goes through this valley alone. You're right about the clarity from writing and sharing. Thanks for your comments.

Jacqui Barrett-Poindexter, MRW said...

What a brave and meaningful post, Mary. Thank you for sharing your story, which many of us can relate to.

We truly do need to allow waves of grief/sadness to wash over us from time to time to regain our strength.

A lovely post!

Dawn Lennon said...

Mary, this is so touching. You've described to beautifully the universality of the burden of "being strong." Your poignant story represents all of us. Walt Whitman would be proud.

This notion of being strong as a badge of honor is a heavy one. You remind us that it is for us first to be real, to give others the joy of lifting us up when we struggle (because that's what we do for them), and to remember that we are all strong and weak at the same time. That's what unites us.

You are so right that business grief policies are more about taking care of sorrowful tasks than supporting employees.

Thanks for this beautiful piece and for showing us how sorrow always leads to revelation.

Mary said...

Jacqui, thanks so much for your comments. I've come to understand that sharing our stories with each other helps all of us become better human "beings". This post was both easy and difficult to write, and I hope that others will feel a sense of connection as they read it.

Mary said...

Dawn, thanks for your insightful comments. I especially liked what you said about giving others the joy of lifting us up. That's what a sense of community is all about, and I feel so fortunate to have many people around me who, indeed take joy in lifting me up.

Shirron Soohey said...

Thanks Mary, you know how sorry I am for your loss. I did the breakdown and insight did follow. This was the first big loss for me and making the arrangements and informing everyone was something I did not know led to so many stressful feelings. I became very ill after this and occasionally still do go backwards. Moving on and digging in is very helpful. Love to all, and what a wonder blog. Shirron Soohey

Unknown said...

Shirron, thank you so much for your comments on the blog. Our family has certainly gone through hard times this year, and those waves of grief will continue to come but also lessen as time goes on. It's wonderful to have family and friends to lift us up when our own strength fails.

Grenae said...

What a profound and truly wise post, Mary. So sorry for the loss of your mother.

Today marks the anniversary of my father-in-law's death 7 years ago & my mother-in-law is in a nursing home. My parents are in their 80s & I can't imagine losing either of them.

Many people don't realize that emotions are an integral part of our "rational" brains. Your explanation of how your suppressed emotions overwhelmed you was so clear and real.

Seems that valuable lessons often come through the worst life experiences. Thank you for sharing your experince.

Unknown said...

Well said, Mary. No one can possibly know what to expect from grief. He is such a wiley devil. He shows up unannounced and it seems at the most unopportune times. When we lost our little Jeffrey we learned so much about grief and handling it. Even though the loss of our son was the same loss for Evelyn and I the grief was different in all ways for both of us. One of the things we have learned and accepted is this- do not try to understand it, accept it for what it is (whatever form it takes) and never ever worry or be ashamed as to how you accept it or show it. Take care and you are in our thoughts. Jeff and Ev

Unknown said...

Grenae, I'm sorry for the loss of your father-in-law, and I know how difficult it can be to have a loved one in a nursing home. Make the most of the time you have left with your parents. My dad died at 81, my mother at 94, and it still wasn't enough time. Thanks for your kind comments on the post.

Unknown said...

Jeff and Ev, thanks for your insightful comments. It must be so difficult to lose a child. I'm sure the two of you know more about grief than I will ever know. One thing I've discovered is that it helps to share your experience with others and hear their stories. It's a reminder of how we're all connected. I'm thankful you and Evelyn are back in my life again.